Natural Healing Remedies For Common Illnesses: Cough And Colds
Natural Healing Remedies: 4 Simple Homemade DIY Recipes For Cough and Colds Experience the wonder of how conventional knowledge and cutting-edge science work in harmony to provide you with a wealth of straightforward yet powerful cures. With recipes, information, and tips on utilizing plants, herbs, and mindful practices for healing.
The traditional treatments found in nature are the basis of the traditional medical system. Blending and utilizing herbal remedies can prevent the negative effects of different chemical elements. Many people think that they may reverse their illness with natural remedies and practices.
In India, as well as in other parts of the world, people are drawn to natural medicines. Next, whether using natural remedies for the illness or engaging in outdoor activities like yoga, running, or walking, it’s become an integral part of our lifestyle.
As a local environment, nutrition, geography, and climate all play major roles in treatment, the alternative medicine for people living in each given country is the one that grows there, as far as feasible from the locality in which they reside.
Let’s coexist with nature and learn some fantastic healing remedies and advice for common illnesses.
KADHA
Ingredients
Water: 1 liter
Cloves: 5 nos
Black pepper: 5 nos
Cardamom: 2nos
Cinnamon (tej) stick: 1 inch
A handful of mint leaves (pudina)
Ginger: 2 inches
Pure turmeric powder: 1 tsp
Tulsi leaves: 10 leaves
Methods For Preparation
Put all the ingredients in a steel vessel and boil until one liter reduces to 750 ml. About fifteen minutes.
After straining, set the mixture aside.
When ingesting, the kadha should be hot. Add five drops of lemon juice and half a teaspoon of honey.
(Note: Honey and lemon juice should not be added while boiling; they should be added before consumption.)
Doses: 1/4 cup of the above-prepared mixture, 3 times a day, before breakfast in the morning, 1 hour before lunch in the afternoon, and before bedtime in the evening for 3 days for natural healing
SOUP
Ingredients
Water: 1 litre
Drumsticks: 2 long ones
Bottle gourd: 100 g
Tomato: 1 small
Onion: 1 small
Ginger:2 inches
Garlic: 15 cloves
Curry leaves: 5 nos
Mint leaves: a handful
Coriander leaves: less than a handful
Cumin: 1/2 tsp
Cloves: 5 nos
Black pepper: 5 nos
Cardamom: 2nos
Cinnamon (tej) stick: 1 inch
Ginger: 2 inches
Pure turmeric powder: 1 tsp
Chicken or mutton bones ( optional)
If you are a nonvegetarian, you will be advised to use bones.
Methods For Preparation
Add all the above to the pressure cooker. After 3 whistles, lower the flame and cook it on a low flame for 15 minutes.
Please feel free to use the above preparation and enjoy this soup with lemon and coriander for lunch, brunch, or dinner.
Avoid all types of greasy food for at least 3 days.
MAGICAL PASTE
Ingredients
Small green cardamon: 5 nos
Toothpick: 1 long one
Candle: 1 no
Methods For Preparation
Grab the toothpick. One by one, place the cardamon inside, light the candle, place the toothpick dipped in cardamom over the flame, and watch the cardamon turn black.
After extinguishing the candle, remove the blackened cardamon from the dish and discard the black skin to reveal the cardamon seeds.
Add that to the stone mortar and grind it into a powder.
Mix in 1/2 teaspoon honey and take twice a day, right before breakfast and right before bed, till relief. A Simple Homemade DIY Recipe
BREATHING RELIEVER MINI BAG
Ingredients
Cloves Of Garlic : 3 nos
Ajwain (carom seeds ): 1 tsp
Cloves: 3 nos
White muslin cloth (3” x 3”)
Safety pin or thread: 1 no
Methods For Preparation
Briefly heat the garlic, ajwain, and cloves on a hot pan for 30 seconds. Place these ingredients inside the white muslin cloth to create a pouch. Attach this pouch to the top of the patient’s clothing, allowing them to consistently inhale the aroma, which can aid in easing breathing and healing.
Conclusion
Simple Homemade DIY Recipes Natural healing remedies blend ancient knowledge and modern science to provide solutions that are both easy to use and very effective. By looking into these recipes, tips, and advice on how to use plants, herbs, and mindful practices, wellness can be achieved. Nature is the foundation of traditional medicines, which have healing qualities all by themselves. Applications of these not only lessen the bad effects of synthetic chemicals, but they additionally get people to believe that diseases can be cured naturally.
These natural healings can help us get better, spend more time outside, and make these habits a normal part of our lives. Here are some easy ways to treat common cough and cold illnesses. “Kadha,” which is a mix of natural materials, is the knowledge that has been passed down from one family to the next. There are many healthy things in the “soup” dish, so it’s a good and effective choice. The “Breathing Reliever Mini Bag” and “Magical Paste” are both easy and practical to incorporate, natural ways to help people who have trouble breathing. Let’s continue to live together, learn, and use these great natural health treatments.
Very nice post